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👉More energy, resilience & focus –

even if times are challenging

For self-employed people who not only overcome crises,
but emerge stronger and
Want to grow your business healthily

Start now – your path to more clarity & energy

"As a self-employed person, you bear a lot of responsibility. But what happens when orders decline, costs remain high—and at the same time, you lack the energy to make clear decisions?"

  • Your head is already full of to-dos in the morning – instead of focus, there is only chaos.

  • You often feel tired, overwhelmed or blocked.

  • You ask yourself: “How am I going to keep doing this?”

👉 Imagine you…

  • start the day with clarity and energy.

  • remain calm and able to act, even when things get turbulent.

  • strengthen your resilience and deal with setbacks confidently.

  • Run your business with focus – and discover opportunities where others only see problems.

👉 That's why I developed 'Healthy through times of crisis - Energy & resilience for the self-employed'.


A practical online program that shows you how to balance your energy, mental strength, and your business—even during difficult times.


You get:

  • clear strategies for energy & stress reduction

  • Tools for focus & productivity

  • Resilience techniques that make you strong

  • a 30-day plan to build clarity & structure

Not sure if our online courses are right for you?
Find out in an initial consultation ! Learn more - click here

My mission:
I help self-employed people to be healthy and resilient through every crisis

Are you ready to go through any crisis healthy and resilient?

Start now – your transformation begins today!

Q&A

❓ Frequently Asked Questions (FAQ)

​

1. What if I have little time?
The course is deliberately structured so that you can integrate it flexibly into your daily life. The lessons are short and practical (10–20 minutes) – and you can implement them immediately, without hours of study. Even small steps bring noticeable relief.

 

2. I'm not technically proficient – can I still do it?
Yes! The platform is simple and easy to navigate – you can access the content on both your PC and your mobile. If you need help, you'll receive step-by-step instructions.

 

3. How does your program differ from other courses?
Many programs remain theoretical. This one focuses on practical implementation: clear exercises, worksheets, audios, and checklists that you can apply right away. Depending on the package, you'll also receive personal support and live sessions.

 

4. What if I am already in an acute crisis?
This course is ideal for you! You'll learn how to regain energy, reduce stress, and regain clarity. The program is designed so you can start immediately with small steps, even if you're currently struggling.

 

5. Is there personal guidance or only videos?
You can choose: The basic package includes videos, audio, and worksheets. The "Better" package also includes live Q&A sessions. And the "Best" package offers personalized coaching. This way, you can find the exact scope that's right for you.

 

6. Can I even afford the course given my financial situation?
Especially in times of crisis, it's important to invest in yourself. Even a small shift in energy and focus can bring you new customers and better decisions.

 

7. Is there a guarantee?
Yes! If you try the course and find it's not a good fit for you, you'll get your money back within 7 days. Risk-free.

 

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